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Food as Doorway to Spiritual Fulfillment
Right smack in the middle of your plate, you have what most people go to temples, ashrams, or churches for: a spiritual path. “Food is one of our greatest teachers,” shares acclaimed author and teacher Geneen Roth. “The way we eat is inseparable from our core beliefs about love, fear, transformation, and yes, even God.” Based on her New York Times bestseller Women, Food, and God, Roth invites us to join her for an online workshop for learning how to examine these deeply held beliefs, find our way back to truth, and discover what really nourishes us.
A culmination of the past 30 years of her passionate work in psychology, awareness, and spirituality, this event includes four 90-minute teaching and Q&A sessions spiced with Roth’s heartfelt teachings, proven practices, and humorous insights. Using an experiential self-inquiry method and guided meditations, we’ll explore our relationship to food, our feelings, and weight, and “follow it to the end, where our divine, authentic self awaits us.”
Awareness, Curiosity, and Love—Three Powerful Keys to Our Transformation
Our work in this online journey, teaches Roth, is not to change what we do, but to witness what we do with enough awareness, curiosity, and tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. To begin this honest examination, we’ll start by asking ourselves such questions as: What am I really hungry for? How can I have what I want without suffering afterward? Can I see myself and be seen for who I am? Is it possible to contact the source of love, light, stillness, and peace—and to live my life from that place? By addressing these questions—the ones we often want to avoid—we contact the sacred part of ourselves that is fresh, alive, divine, and ready to support our personal transformation.
With The Women, Food, and God Online Workshop, Roth offers six hours of expert tools and down-to-earth teachings to help you learn how to respect, cherish, and nourish your body from the inside out.