The Silva Life System 2.0

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Experience the personal evolution system used by everyone from award-winning celebrities to scientiststo your next door neighbor

The Silva Life System is our bestselling multimedia home training program that trains you to awaken your mind’s full potential. In it you’ll find a time-tested system of active mind tools and insights that over 6 million people – including CEOs, athletes, bestselling artists and medical professionals – use to realize their peak potential every day.

And in 2012, 5 years after launching the original program, we’ve updated The Silva Life System to a new version, with a brand new framework and optimized tools and techniques for better results and a more engaging learning experience.

What You Gain from Silva

The Silva Method has been studied in universities around the world and its benefits are scientifically proven . This is what you can expect to gain…

1Banish stress for good

Learn how to put yourself into a deep level of meditation within a matter of minutes. Nothing bothers you. Sounds don’t disturb you. Stress melts away. Productivity soars. Ambitions stay clearly in focus without distraction. Worries no longer suffocate you.

The Silva Life System takes you through 10 sessions of deep Alpha and Theta Level meditations, as an instructor guides you mentally and verbally through the process.

2Develop positive thought patterns

Upon studying Silva’s training, Dr. James Motif of the Psychology Department in Hope University, Australia, found that it led to an increase in adherence to moral and ethical standards , positive attitudes to family members and better social self-image. It also led to a decrease in self-criticism.

In addition, Dr. George Desau , in a study on Silva graduates at the Incarnate School for Girls in San Antonio, Texas, found that our curriculum boosted ego strength, helped prevent shyness, increased trust and cooperation among students and led to greater self-assurance and warm-heartedness.

3Learn to naturally accelerate your body’s rate of healing

Jose Silva firmly believed that the mind is the driving force behind ALL healing.

In the Silva Life System you will learn a variety of mental visualization methods designed to accelerate your mind and body’s natural capacity for physical and emotional healing. These results have been studied and endorsed by a variety of medical practitioners.

For example Dr. O. Carl Simonton , a world-renowned cancer therapy researcher, described the Silva Method as one of the “most powerful single tools” that he can offer to his patients.

4Boost your creativity

Studies show that creativity is enhanced when functioning at the Alpha level.

Listening to the Silva Life System, you will learn how to enter the Alpha level at will and then to use your creative mind to help you think of solutions to problems, enhance creativity or let inspiration flow.

Silva graduates have used this process to develop patents, start new businesses, or to create works of art, literature and music. Here are some examples:

Bestselling author Richard Bach praised The Silva Method publicly: “Mental discipline and creative visualization are what’s behind the power of the Silva Method,” he said in an article in Harper’s Bazaar magazine. Bach also credits inspiration from The Silva Method as having helped him finish his best-selling book, “Jonathan Livingston Seagull”.

Band leader Dr. Severinsen has composed music while at his Alpha level. In a newspaper article, he claimed it helped him connect better with his own spiritual life, and in doing so he became a much better person.

World renowned sculptor Harry Jackson said it brought him the peace of mind he had been searching for.

5Think big and attain powerful goals

The Silva Life System is more than a motivational self-help course. Motivational self-help courses leave you on a high for a few days but people often revert to their old ways after several weeks. Not so with Silva.

Studies have shown that the Silva programs lead to you becoming permanently more self-assured and positive. But most of all, you learn to think bigger, set higher goals and seek to achieve things that contribute to humanity.

Whether you’re 12 years old or 80 years old, Silva makes you think bigger, and plants in you the unbreakable desire to accomplish and do more with your life.

6Performance enhancement for sports, career

Dr. Charles Garfield , former NASA researcher and current president of The Performance-Science Institute in Berkeley, California, talks about a startling experiment conducted by Soviet sports scientists.

The study examined the effect of mental training, including visualization, on four groups of world-class athletes just prior to the 1980 Olympics in Lake Placid, New York. The four groups of elite athletes were divided as follows:

Group 1: did 100% physical training.

Group 2: did 75% physical training, 25% mental training.

Group 3: did 50% physical training, 50% mental training.

Group 4: did 25% physical training, 75% mental training.

What the researchers found was that group 4—the group with the most mental training—had shown significantly greater improvement than group 3.

Likewise, group 3 showed more improvement than group 2, and group 2 showed more improvement than group 1.

The results were astonishing. Who would expect that athletes training mentally would be able to advance further than their counterparts who were training physically?

Garfield said, “During mental rehearsal, athletes create mental images of the exact movements they want to emulate in their sport. Use of this skill substantially increases the effectiveness of goal-setting, which up until then had been little more than a dull listing procedure.”

With the Silva Life System, you learn to practice such mental rehearsals. The results can be very significant.

7Sleep better and learn to practice creative dreaming

Silva teaches you to “command” your mind to let you fall asleep when you choose to. It also shows you how to set your internal clock to be able to wake up anytime—without the use of an alarm clock. Imagine how much productivity and energy you will gain by always having a good night’s rest.

You will also learn a wonderful technique to help you remember your dreams—and even to ask for dreams that could contain the solution to problems. Throughout history, people have credited dreams with helping them develop new ideas . The inventor Elias Howe got the idea for the sewing machine through a dream. Paul McCartney came up with the song “Yesterday” , in a dream. The structure of the Carbon-6 molecule was discovered through a dream.

Now you can use your dreams to help boost your creativity and inspiration.

8Intuition

Silva recognizes that everyone is born with intuitive abilities, and that anyone who learns how to manifest these abilities can function at a highly intuitive level. Through our proprietary scientific and time-tested process, you’ll learn how to use your inbuilt psychic abilities in everyday life, and use your “gut feeling” for a happier, more successful and more enlightened life.

A research project conducted by Dr. George Maycock at Appalachian State University in North Carolina demonstrated that students who completed Silva training showed a significant increase in creative and intuitive functioning. Of the 30 students who participated, 25 showed gains in intuitive abilities.

Four of the other five (who did not show improvement) were already functioning in a high intuitive mode before the training. Intuition is valuable for students and adults alike. One researcher found that 70 percent of gifted or high-IQ students were predominantly intuitive, while only 39% of students in regular classes were intuitive.

Best-Selling Author Shakti Gawain on the Silva Method

One of the earliest workshops I took was the Silva Mind Control Course… The most important technique I learned in that course was the basic technique of creative visualization… Our rational mind is like a computer… The intuitive mind, on the other hand, seems to give access to an infinite supply of information. It appears to be able to tap into a deep storehouse of knowledge and wisdom…

Shakti Gawain,

Author of numerous books, including Creative Visualization

You Will See Noticeable Results Quickly.

We have all heard many times that anyone can control the direction and pattern of their lives if they just know how. In Silva, you will learn simple, practical and safe ways to bring about this control. The Silva Method consists of scientifically researched, tested, proven techniques which you receive in a step-by-step, learn-by-doing manner. You will see noticeable results quickly.

Burt Goldman,

Burt Goldman, Author of The American Monk

We’re so much stronger than we think

We waste too much of our time dragging ourselves under. If we spent one half of it just researching in our mind how to deal with life, we’d find we’re so much stronger than we think. (She became a Mind Control graduate on the recommendation of another graduate, opera singer Marguerite Piazza).

Carol Lawrence,

Famed Broadway Actress of West Side Story, The Sound of Music, Funny Girl and more. She earned a star on the Hollywood Walk of Fame; the first recipient ever in the category of Live Theatre

How a radio repairman in Texas discovered The Silva Method

Back in 1964, in the sleepy town of Laredo, Texas, an engineer named Jose Silva ran a radio repair shop. But aside from his career, he also had a keen interest in hypnosis and the human mind – and he spent most of his nights studying the works of visionaries like Freud, Jung and Adler.

Silva’s life changed when he stumbled on a question. Through his work, he was aware of Ohm’s Law – which states that when you reduce the resistance in a wire, more electricity can flow through it. This led him to wonder…

“Does the human mind have ‘resistance’? And what would happen if you could reduce it?”

Decades before Silva’s research, scientists had already discovered what is known as the Alpha and Theta levels of mind: a state typically experienced during sleep or meditation, where the brainwaves slow down and the mind enters a state of deep relaxation.

Silva believed that these heightened states of consciousness held the keys to the evolution of mankind

And so he began creating specific mind tools and exercises that would allow a person to enter the Alpha and Theta levels while awake – and tap into hidden reservoirs of intuition, creativity and healing.

At first, Silva used his techniques – which he called ‘The Silva Method’ – to help his children improve their grades, boost their intuition, creativity and IQ, and sharpen their memory.

Word spread fast, Silva’s techniques continued to evolve, and within months he was training people in his community, then across the country, and eventually across the world. Today, over 5 decades later, The Silva Method is used by over 6 million people in 110 countries – and now you’re about to experience what it can do for YOU.

Experience the pinnacle in mind empowermenttraining with The Silva Life System

Available exclusively on this website, The Silva Life System is our brand new, updated multimedia home training program designed to give you the foundations of our mind empowerment method. It’s like being at one of our world-famous Silva seminars – but from the comfort of home.

Spread out across 13 chapters covering 4 key areas of mind empowerment, the program contains everything you need to become a fully-fledged Silva practitioner, including:

Over 17 of The Silva Method’s most popular and effective mind empowerment techniques , designed to give you full control over your mind’s hidden abilities.

Immersive guided meditation sessions that use our proprietary Centering technology to guide you into an optimal state of mind for intuition, creativity, manifestation and healing.

Fascinating lessons and insights into your mind and how to awaken its full potential , delivered by President of The Silva Method, Laura Silva.

The Silva Life System gives you 17 unique mindempowerment techniques, divided into the following chapters:

	Chapter 1Introduction Chapter 24 Steps to the Silva Life System
Chapter 3Sleep Control TechniqueAlarm Clock Technique	Chapter 4Dream Control TechniqueEnergizing Technique	Chapter 5Fingers Technique
Chapter 6Glass of WaterHeadache Relief Technique	Chapter 7Mirror of the Mind Technique Part 1Mirror of the Mind Technique Part 2	Chapter 8Three Scenes & Advanced Dream ControlThe Power of Forgiveness and Healing the Past
Chapter 9AttunementRapport & the Fantastic Voyage Exercise	Chapter 10Creation of Mental Laborator	Chapter 11Getting to know your Counselor
	Chapter 12Creating New Beliefs	Chapter 13Mirror of the Mind Advanced

Special Feature: Each technique comes with a HD preparation video for better results

Chapter 1: Introductory

Get started with an introductory video and audio for mastering the basic concepts and core values in your mind empowerment journey.

Chapter 2: 4 Steps to the Silva Life System

Learn a number of preliminary mind exercises for getting yourself in the right frame of mind. This is your roadmap for the journey ahead. You’ll learn:

The Transform Stress Now exercise: learn how to transform your reaction to stress, so it energizes you instead of pulls you down – perfect for that tough day at work.

The Outcomes exercise: just set aside a few minutes whenever you need to make an important decision, and this exercise will help you pinpoint your priorities in life.

The Changing Limiting Beliefs exercise: unearth and break free from the deeply hidden limiting beliefs and fears that silently hold you back from your goals.

The Long Relax exercise: whether you’re at work or at home, just sit back and relax as this exercise melts away crushing stress and guides you into a deeper state of mind.

Chapter 3: Mind Body Management (Beginner)

Discover powerful techniques for enhancing your living experience with the power of your mind, starting with the crucial topic of sleep. You’ll learn:

The Sleep Control technique: perfect for overcoming sleep disorders and bad sleep patterns. Just use before bed to enjoy deep, uninterrupted, rejuvenating sleep

The Alarm Clock technique: amaze yourself by waking up on time every day, with no alarm clock, in perfect sync with your body’s natural sleep pattern

Chapter 4: Mind Body Management (Intermediate)

Moving on from sleep, here you’ll focus on using your dreams to improve your waking reality, and using your mind to energize your body throughout the day. You’ll learn:

The Dream Control technique: discover how to interpret the abstract subconscious messages in your dreams to solve problems and make decisions in real life

The Energizing technique: feeling sleepy or lethargic? Don’t have time to take a nap? Use this mind technique to uplift your physical and emotional energy in minutes

Chapter 5: Mind Body Management (Advanced)

Learn one of The Silva Method’s most iconic tools for tapping into your creative mind, relaxing, and making laser-accurate intuitive decisions – at the snap of a finger. Highlights include:

The 3 Fingers technique: a surprisingly effective anchoring tool that allows you to enter the Alpha level of mind within seconds, by simply touching your fingers together

Chapter 6: Healing & Problem Solving (Beginner)