Jeff Cavaliere – Athlean NXT Wolverine: Beast Mode

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ANIMAL STRENGTH 2.0 With strength comes size and Beastmode’s Animal Strength Phase provides plenty of both. This phase will get you firing on all cylinders and set you up for great gains.

RUTHLESS AGGRESSION 2.0 Training explosively has been shown to target more muscle fibers and result in explosive gains in size and strength. The Wolverine Aggression phase will keep the momentum moving squarely towards Beastmode.

STALKING 2.0 The focus shifts away from simply moving large amounts of weight to placing a high priority on your ability to control it! With the introduction of the ASCENDING ISO technique, you’ll have to overcome not only your own internal voices telling you to quit but the challenge of inertia and just how tough it is to generate momentum from a nonmoving state. Can you say intense?