Online Shop
Proof of item:
Lightning & Thunder is a complete 12-week program for athlets and soon-to-be athletes that includes both a beginner and intermediate strength program, beginner and intermediate speed and agility (SAQ) program, a written exercise glossary, a video exercise library, and an educational manual to help you understand the how and why of athletic training.
Whether you’re a field- or court-sport athlete looking for that extra edge or a recreational exerciser wanting to move better and faster, you won’t find a more comprehensive or effective athletic training resource anywhere.
Q & A
Ask a question
Your question will be answered by a store representative or other customers.
Thank you for the question!
Your question has been received and will be answered soon. Please do not submit the same question again.
Error
An error occurred when saving your question. Please report it to the website administrator. Additional information:
Add an answer
Thank you for the answer!
Your answer has been received and will be published soon. Please do not submit the same answer again.
Error
An error occurred when saving your answer. Please report it to the website administrator. Additional information:
Related products
Personal Development
Personal Development
Move into Life: The Nine Essentials for Lifelong Vitality – Anat Baniel
Personal Development
Personal Development
Personal Development
Reuben Brooks – The Ultimate Transformation – Meal Plan & Training Program
Personal Development
Personal Development
Cameron Blas – Filming And Editing Mastery With Final Cut Pro X
Personal Development
A+++ Seller! PERFECT! FAST Shipment! Thank you | Jen Sinkler – Lightning and Thunder