Joe Dispenza – Restorative Sleep

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Course Information:Quote:Wake up each day feeling refreshed, awake and filled with vital energy!This meditation is used to program your body to sleep better, to repair, restore and regenerate itself, and thus balance your brain and your body.

You’ll wake up in the morning feeling alert and filled with vitality and energy. It can be used for insomnia as well.During this meditation, Dr. Joe will guide you in reprograming your autonomic nervous system so that your hormonal systems become more balanced, your immune system gets stronger, your brain is working better, your senses are sharpened, and you’ll awake each day feeling stronger and healthier, more alive and energetic.